Dear Delia
I’d like to thank you for changing the course of my family’s life, our health and well-being.
I attended your seminar at my children’s school, and I was struck by the lack of knowledge I possessed about food and the body’s requirements for growth and normal function. It was like a door opening to the reality of my family’s poor diet. I realized from the simple steps you gave as examples, that I could follow them to improve my young daughter, Sophie’s diet. She was always difficult to entice to eat well, but more recently her habits had deteriorated dramatically. With your help and guidance we managed to change her pattern little by little, step by step using the ’21-day-taste-bud-rule.’ Although a few tantrums for junk food ensued, I am thrilled that the perseverance has resulted in her improved health/skin and attitude.
Our family has evolved into better eaters, my husband has lost 10kg’s just from changing our diet and it has made me thirsty for more information on health and lifestyle changes to come. Delia you are a teacher, mentor and someone who can take complex information and make it easy to understand. You are an example of how what you teach, works. You made a difference in our lives, as I’m sure you have done in the lives of many others. You have been a catalyst for change, growth and happiness in my family and for that I will be forever grateful.
Thank you for sharing your knowledge, wisdom and your experience. We needed laymen’s terms and explanations to gain insight, direction and understanding of what is required to live a healthy life.
Sincerely
Vesna W