EFA’s And Pregnancy

Essential Fatty Acids (EFA’s) are required for the optimal functioning of every cell, which includes the functioning and the development of the brain. The growing fetus requires these Essential Fatty Acids for its growing central nervous system, especially during the third trimester, and onwards, when brain development speeds up. If the mother is deficient in [...]

What Does Auto-Delivery Mean?

Dr Schmidt, an expert in functional medicine, applied biochemistry and nutritional neuroscience, points out in his book ‘Smart Fats’ that it can take up to three years to replace all your cell membranes with the right kinds of essential fats. This does of course depend on your general state of health, and your age, but [...]

How Is The Oil Protected From Heat During Transit?

When we pack the oil for delivery it has been kept refrigerated at 4 degrees C or 39 degrees F. The company that produces the oil have tested the oil, after using tiny thermometers in the packages, to assess temperature changes. Even after weeks of temperatures over 35 degrees C or 95 degrees F, the [...]

How To Use Fats And Oils In Cooking

Although there are fats and oils that are better than others to use for cooking, it is wise to try and wean yourself from frying food on a regular basis. Unfortunately the vast quantity of fats and oils that are available to us now, have resulted in many people frying with oils on a daily [...]

Is Flora Health The Same Company That Makes Flora Margarine?

Flora Health has been producing foundation health products since 1965, and has absolutely nothing to do with Flora margarine.

My Children Don’t Want To Take The Oil Off A Spoon, As They Don’t Like The Taste?

It is very simple to make a quick milk-shake or smoothie, using your milk of choice, such as almond, rice or oat milk, a drop of natural vanilla essence, and a small banana. Adding their dose of oil blend and stirring it in, will result in a very smooth, creamy beverage, which they will never [...]

Can I Add The Oil Blend To Hot Food?

You can add the oil blend to food that has been removed from the stove, or the oven, after serving, and just before eating. This means that the temperature of the food has dropped significantly, so the oil will not be damaged by the heat from the food.

Can I Use The Oil Blend To Cook With?

No, you can’t. This oil has been produced in a very carefully controlled environment, to eliminate any damage that may be caused by light, heat or oxygen, so you would be negating all that effort if you heated this oil.

How Soon Will I Notice A Difference In My Health?

Every person is unique and it is therefore difficult to say what you will notice first. Most people notice that their skin becomes much softer, any dryness disappears and if they have a serious skin condition, like eczema, the major improvements can be seen in as little as a week. However, the slightly longer-term changes, [...]

What If I Prefer Taking Capsules To An Oil Blend?

You could use the capsules of the oil blend that are available, but you would have to consume 14 capsules to equal 1 tablespoon. If you are traveling and want to continue taking the oil blend, then this is a good short term solution, so that you don’t miss out on the benefits while away [...]

Can I Take Too Much Of This Oil Blend?

No you can’t overdose, because this oil blend is a food, not a medicine. If you did consume too much though, you would immediately notice that you felt nauseous and your bowel movements would become very loose. You will not suffer from any other ill effects, but cut back on the amount you are taking.

What Dose Should My Children Be Taking?

If your child is still breastfeeding, then they will be getting their dose through you. Simply increase your dose by an extra teaspoon of the oil blend, to ensure you and your child are getting enough. Between 6 months and 1 year of age, if your child is not breastfeeding, add 1 teaspoon to their [...]

Why Is It That I Feel A Little Nauseous When I First Start Taking The Oil Blend?

This is your body’s way of saying that your liver is not functioning 100%. It is also a very good indication that you really need the oil blend. Many people experience this reaction when they first start supplying their bodies with these critically important nutrients. Simply use 1 teaspoon per day, mixing it into your [...]

How Much Of The Oil Blend Should I Be Using?

The optimal amount of the oil blend to take every day is 1 tablespoon per 25 kg /50lbs of body weight. You can start with 1 teaspoon per day, increasing every day, until you are at your optimal dose. You can divide your dose up into separate doses during the day, but it is best [...]