Although your body does need these EFA’s (Essential Fatty Acids), because you don’t have a gall bladder anymore, it would be advisable to take the supplement under the guidance of your doctor.
It would also be wise to use bile salts and digestive enzymes with your meals to help with the digestion of the oil blend.
Furthermore, you would need to take a small amount, say 1/2 teaspoon at a time, divided up during the day, with food, rather than a large dose once a day.
Your ability to tolerate the oil blend will also be dependent on your general state of health.
