I have been using Udo’s Oil for the past 2 years. I was first introduced to the oil by Delia who explained to me that our bodies, especially our cells need a balance of the Omega 3, 6 and 9 oils to function properly.
I know it is especially important at this time of my life to get my body functioning as well as I can so that it doesn’t start breaking down too early and to ward off any chronic diseases.
Over the past 2 years I have noticed my body has become addicted to the oil for a number of heath and beauty reasons.
One of the main reasons I take Udos oil is that after exercising, I experience stiffness and soreness throughout my body especially my back, neck and feet.
Taking the oil has definitely improved my stamina allowing me to exercise every day and to also do heavy work around the the house and garden.
I was previous taking fish oil capsules to alleviate arthritis in my neck and was taking many painkillers for the pain. I very rarely experience those symptoms now.
I can also appreciate that one of the many benefits of the Omega 3, 6 and 9 blend of oils is that it increases brain function and intelligence, something I really need at the moment as I am currently studying for a Nutritional Medicine degree. I need all the help I can get!
After a few months taking the oil, my hairdresser and I noticed that my very fine hair has become a lot stronger, has less breakages and felt twice as thick. I was so pleased!
I am 51 years old and up until recently had not really experienced any noticeable menopausal hot flush type of symptoms. I put this down to taking the oil. As a test I recently stopped taking the oil and after a couple of weeks I started experiencing all those hot type of sensations. And I know my nervous system wasn’t coping as well.
You will be pleased to know that I am back on the oil and the hot sensations have gone away.
Karen, New South Wales, Australia