10 Benefits of Omega 3 for Women

...But What if I don't like fish oil?

There are many people who cannot take capsules or cope with the unpleasant fishy taste and smell of fish oil. Our Platinum 369 Omega 3 blend, is an advanced new Omega 3 supplement that delivers quality Omega 3 fatty acids DHA and EPA from 100 % organically certified plants.

The benefits of Platinum 369 include:

Undamaged Omega 3.6.9 Essential Fatty Acids
Converted G.L.A (Gamma-Linolenic Acid)
The Right Ratio of Omega 3.6.9
100% Organically Certified
Gluten Free
Contains no trans-fats

10 Benefits of Omega 3 for Women

1. Protection from Breast Cancer
Studies show that women with fatty fish on the menu, or who take an Omega 3 supplement, are 50% less likely to develop breast cancer. Omega-3 fatty acids contain natural anti-inflammatory substances that interfere with cellular transformation, thus killing off cancer cells.

2. Reduced menstrual cramps
Did you know that pre-menstrual syndrome (PMS) and dysmenorrhoea (menstrual cramping) are often caused by a lack of Omega-3 and 6 fatty acids? This is why Platinum 369 can relieve painful menstruation and PMS. The GLA from Omega 6 is often called the "wonder substance" and helps to block the production of the hormones that are released during a woman's monthly cycle that creates the inflammation, which causes the painful cramps.

3. Improved fertility
Omega-3 fats stabilize hormone production and improve the blood flow to the ovaries and uterus. If you're trying to conceive, the best way to increase the odds is to eat well and supplement your diet with Omega 3.

4. Healthy babies
Omega-3 fats are an important component in the neurological development of infants in the womb. According to researchers, babies with mothers who have high omega-3 stores are less likely to experience developmental disorders in childhood.

5. Prevents preeclampsia
Preeclampsia, or hypertension/high blood pressure during pregnancy, is a dangerous condition that affects both the mother and baby. Omega-3 fatty acids, normalize blood pressure and reduce any health risks that may arise during pregnancy.

6. Full-term pregnancies
Since DHA contributes to the growth of a baby, it reduces the chances of a premature birth.

7. Protects against post-partum depression
Did you know that 60% of the neurons' cell membranes are made up of Omega-3 fats? When the brain receives enough Omega-3, neurons have an easier time receiving and transmitting chemical signals. This is why taking an Omega-3 supplement reduces the likelihood of depression, including post-partum depression.

8. Minimized menopause symptoms
Omega-3's benefits on hormone production and balance reduce the intensity of menopause symptoms like mood swings and hot flashes.

9. Lowers the risk of osteoporosis
Menopausal women and women who have had more than one child are at high risk for osteoporosis. Omega-3 fatty acids can increase bone mass density, making bones less resistant to becoming brittle or breaking.

10. Beautiful skin, hair, and nails
EPA is also used by other cells in the body, which means it can promote strong nails, glossy hair, and supple skin.

References

Omega-3 fatty acids in health and disease and in growth and development. Simopoulos AP. Am J Clin Nutr. 1991 Sep;54(3):438-63.

Essential fatty acids and the brain: from infancy to aging. Yehuda S, et al. Neurobiology of aging 26S (2005) S98-S102.

Essential fatty acids and the brain. Haag M. Cn J Psychiatry. 2003 Apr;48(3):195-203.

Fats that heal, fats that kill. Erasmus, U. Dr. Alive Books. Burnaby BC, Canada. 1993.

The Healing Benefits of Omega 3. Pauli Y. Dr.

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